Monday, May 30, 2016

The record stands as of Monday May 30, 2016 Day 878 I have now done 3151 1/2 workouts in the last 3010 days.Eight years and ninety seven days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Monday May 30, 2016 Day 878 I have now done 3151 1/2 workouts in the last 3010 days.Eight years and ninety seven days to the DAY! 

THREE THOUSAND PLUS  DAYS!!! 

Sunday  slept  11:15 am to  6:45 am . Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 9:30am burned 2170 calories in the sixty  minutes. Felt extra ordinary👍 As my speed increased I felt.  Burned 1470 in last 40 minutes! Got my fourth B12 shot Thursday. Took Vita Pulse for the tenth  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me!

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Eighty two days since the fall upon further review it was a trip! (3/4/16)

 Daily question for highly determined individuals 2081



How does a person become totally happy? 

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