The record stands as of Thursday May 5, 2016 Day 853 I have now done 3126 workouts in the last 2986 days.Eight years and seventy two days to the DAY!
Wednesday slept 9:30 pm to 3:45am.Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 2:15pm 2148 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 734 calories in last 20 minutes. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Sixty days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2056
This you talking to me, please rate this statement from 1-10 with 10 being the highest. Your goals will only be met when you decide you you will not be denied. Why?
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