Sunday, May 22, 2016

The record stands as of Saturday May 21, 2016 Day 869 I have now done 3142 1/2 workouts in the last 3001 days.Eight years and eighty eight days to the DAY! THREE THOUSAND PLUS DAYS!!!

 The record stands as of Saturday  May 21, 2016 Day 869 I have now done 3142 workouts in the last 3001 days.Eight years and eighty eight days to the DAY! 

THREE THOUSAND PLUS  DAYS!!! 

 

Friday  slept  11:45 pm to  5:30 am . Felt excellently better, had some challenges( slept in a house with power). Got on the yellow  Cybex Arc trainer @ 1:45 pm burned 1010 calories in the half hour.Felt extra ordinary👍 As my speed increased I felt.  Got my third B12 shot Thursday. I have noticed I am much alert and energetic today. I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in yesterday . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will begin taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me!

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Seventy four days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2072

Define positive imaging. How often do you do positive imaging? Why?

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