Tuesday, May 31, 2016

The record stands as of Tuesday May 31, 2016 Day 879 I have now done 3152 1/2 workouts in the last 3011 days.Eight years and ninety eight days to the DAY! THREE THOUSAND PLUS DAYS!!!

The record stands as of Tuesday May 31, 2016 Day 879 I have now done 3152 1/2 workouts in the last 3011 days.Eight years and ninety eight days to the DAY! 

THREE THOUSAND PLUS  DAYS!!! 

Monday slept  7:15 am to  3:45 am . Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 3:20 pm burned 2136 calories in the sixty  minutes. Felt extra ordinary👍 As my speed increased I felt.  Burned 732 calories  in last 20 minutes! Got my fourth B12 shot Thursday. Took Vita Pulse for the tenth  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me! I am on my 11th day of taking Vita Pulse. I feel good. There are many components to my feeling good first, I increased my levothyroxine 50 milligrams and I have been getting a B12 shot weekly. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Eighty three days since the fall upon further review it was a trip! (3/4/16)

 Daily question for highly determined individuals 2082


Who challenges you the most to be your best? How does this person challenge you?

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