Tuesday, May 3, 2016

The record stands as of Tuesday May 3, 2016 Day 851 I have now done 3123 1/2 workouts in the last 2984 days.Eight years and seventy days to the DAY!

The record stands as of Tuesday May 3, 2016 Day 851 I have now done 3123 1/2 workouts in the last 2984 days.Eight years and seventy  days to the DAY! 


Monday slept 7:15 pm 3:15 am. Felt excellently better, had some challenges( slept in a house with power). Got on the purple  Cybex Arc trainer @ 4:40pm 2127 calories in the  hour. Highlight of the workout? As my speed increased I felt better and better. Burned 715 calories in last 20  minutes.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Fifty eight days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2054

Do consider yourself a visionary? Why?

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