Sunday, May 15, 2016

The record stands as of Sunday May 15, 2016 Day 863 I have now done 313 workouts in the last 2995 days.Eight years and eighty two days to the DAY!

The record stands as of Sunday May 15, 2016 Day 863 I have now done 313 workouts in the last 2995 days.Eight years and eighty two  days to the DAY! 

Saturday  slept  9:15 pm to  6 am . Felt excellently better, had some challenges( slept in a house with power).  Got on the purple  Cybex Arc trainer @ 11:08 am burned 4235 calories in the  2 hours.Highlight of the workout? I needed to challenge my energy level so I decided a two work out would be excellent! As my speed increased I felt better. B 12 still alive and kicking! I ordered Vita Pulse today. As I am excited to learn what the second generation of antioxidants can do for me!

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Sixty eight days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2066

Describe what it feels like for you to feel good.
How important is it for you to feel good?
Why?

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