Thursday, May 12, 2016

The record stands as of Thursday May 12, 2016 Day 860 I have now done 3133 workouts in the last 2992 days.Eight years and seventy nine days to the DAY!

  The record stands as of Thursday May 12, 2016 Day 860 I have now done 3133 workouts in the last 2992 days.Eight years and seventy nine days to the DAY! 



Wednesday slept 9:45 pm to  3:45 am. Felt excellently better, had some challenges( slept in a house with power).  Got on the purple  Cybex Arc trainer @ 2:25 pm burned 2167 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 744 calories in last 20 minutes. B 12 still alive and kicking!

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Sixty five days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2063

How is life like game? 

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