Monday, May 2, 2016

The record stands as of Monday May 2, 2016 Day 850 I have now done 3122 1/2 workouts in the last 2983 days.Eight years and sixty nine days to the DAY!

The record stands as of Monday May 2, 2016 Day 850 I have now done 3122 1/2 workouts in the last 2983 days.Eight years and sixty nine days to the DAY! 

Sunday slept 8:45 pm 3:15 am. Felt excellently better, had some challenges( slept in a house with power). Got on the purple  Cybex Arc trainer @ 4:15 am 2174 calories in the  hour. Highlight of the workout? As my speed increased I felt better and better. Burned 370 calories in last 10  minutes.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Fifty seven days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2053

Rate this statement a scale 1 to 10. With 10 being the highest in terms of your level of belief. 
People are by nature resistant to change. Most people would rather  remain in a situation that is uncomfortable yet from familiar rather than try something new and unfamiliar, even if  the new experience means great rewards. Change makes people uncomfortable and demands 
more from them,so people resist change.The visionary leader's job is to cast of vision that is so powerful and so appealing that it overcomes the team's natural inertia and resistance to change. Why did you give our statement that rating?



No comments:

Post a Comment