Sunday, May 29, 2016

The record stands as of Sunday May 29, 2016 Day 877 I have now done 3150 1/2 workouts in the last 3009 days.Eight years and ninety six days to the DAY! THREE THOUSAND PLUS DAYS!!!

 The record stands as of Sunday May 29, 2016 Day 877 I have now done 3150 1/2 workouts in the last 3009 days.Eight years and ninety six days to the DAY! 

THREE THOUSAND PLUS  DAYS!!! 

 

Saturday  slept  11:15 am to  6:45 am . Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 10 am burned 2207 calories in the sixty  minutes. Felt extra ordinary👍 As my speed increased I felt.  Burned 751 in last 20 minutes! Got my fourth B12 shot Thursday. Took Vita Pulse for the ninth  day. 

 I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!

Vita Pulse  came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began  taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me!

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Eighty one days since the fall upon further review it was a trip! (3/4/16)

 Daily question for highly determined individuals 2080


Why is the hardest thing to open is  a closed mind?

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