Friday, May 13, 2016

The record stands as of Friday May 13, 2016 Day 861 I have now done 3134 workouts in the last 2993 days.Eight years and eighty days to the DAY!

   The record stands as of Friday May 13, 2016 Day 861 I have now done 3134 workouts in the last 2993 days.Eight years and eighty days to the DAY! 


Thursday slept 9:45 pm to  3:45 am. Felt excellently better, had some challenges( slept in a house with power).  Got on the purple  Cybex Arc trainer @ 2:25 pm burned 2138 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 717 calories in last 20 minutes. B 12 still alive and kicking!

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Sixty six days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2064

If the opportunity came along where you could increase your annual income four times, how thorough of a back ground would you be willing to subject yourself to? Why?

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