The record stands as of Saturday May 14, 2016 Day 862 I have now done 3135 workouts in the last 2994 days.Eight years and eighty one days to the DAY!
Friday slept 4:15 pm to 5:45 pm.Then did a radio show,slept 3 hours and forty five minutes and worked 8 hours Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 2:25 pm burned 2092 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 707 calories in last 20 minutes. B 12 still alive and kicking!
Energy generates energy. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Sixty seven days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2065
What is your philosophy on life? Why?
No comments:
Post a Comment