The record stands as of Monday May 23, 2016 Day 871 I have now done 3145 workouts in the last 3003 days.Eight years and ninety days to the DAY!
THREE THOUSAND PLUS DAYS!!!
Sunday slept 7:15 pm to 3:45 am . Felt excellently better, had some challenges( slept in a house with power). Got on the purple Cybex Arc trainer @ 1:15 pm burned 2232 calories in the sixty minutes. Felt extra ordinary👍 As my speed increased I felt. Got my third B12 shot Thursday. Took Vita Pulse for the third day.I have noticed I am much alert and energetic today.something definitely kicked in today! I was as sharp as a tack! I worked 8 hours and was amazing burning 1157 calories in the last 30 minutes. 1157/30 = 38.5
I am also not hungry and do not feel I need to eat a lot+ my shoulder feels a lot better!
Vita Pulse came in Thursday 5/19/2016 . ( per Pharmacist no reaction to Vita Pulse and thyroid med I will began taking VP in the am 5/21/16 As I am excited to learn what the second generation of antioxidants can do for me!
Energy generates energy. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Seventy six days since the fall upon further review it was a trip! (3/4/16)
Daily question for highly determined individuals day 2074
Describe to me your best day. How do you feel when you have your best day? How often do you feel, you experience your best day?
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