Sunday, May 1, 2016

The record stands as of Sunday May 1, 2016 Day 849 I have now done 3121 1/2 workouts in the last 2982 days.Eight years and sixty eight days to the DAY!

The record stands as of Sunday May 1, 2016 Day 849 I have now done 3121 1/2 workouts in the last 2982 days.Eight years and sixty eight days to the DAY! 


Saturday slept 9 pm 7:15 am. Felt excellently better, had some challenges( slept in a house with power). Got on the purple  Cybex Arc trainer @ 11:30am 2257 calories in the  hour. Highlight of the workout? As my speed increased I felt better and better. Burned 770 calories in last 20  minutes.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Fifty six days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2052

Rate this statement a scale 1 to 10. With 10 being the highest in terms of your level of belief.This is you speaking, I always reward myself even after little victories. Why that number?

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