Sunday, May 8, 2016

The record stands as of Sunday May 8, 2016 Day 856 I have now done 3129 workouts in the last 2989 days.Eight years and seventy five days to the DAY!

 The record stands as of Sunday May 8, 2016 Day 856 I have now done 3129 workouts in the last 2989 days.Eight years and seventy five days to the DAY! 

Saturday  day slept 8:15 pm to 6:45am.Felt excellently better, had some challenges( slept in a house with power).  Got on the purple  Cybex Arc trainer @ 7:30am  burned 2237 calories in the hour.Highlight of the workout? As my speed increased I felt better and better. Burned 214 calories in last 5 minutes. My calorie burn increased 148 from about 16 hours ago.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Sixty three days since the fall upon further review it was a trip! (3/4/16)


Daily question for highly determined individuals day 2059

If I am dealing with a total stranger and I need to sacrifice my schedule for them I will do it. Rate that statement on the scale 1 to 10 with 10 being the highest in terms of your level of truth. Why that rating?

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