Sunday, January 9, 2011

Day 1052 Make it a baker's dozen--- 13--

For the thirteenth day in a row I have burned 1335 or more calories in an hour. Today, I burned 1366 calories in an hour on twenty four hours of rest.As I attempted to hit my big goal of burning 1400 calories in an hour, I worked very hard to beat yesterday's total of burning 1377 calories an hour. The ying and the yang played it's part again today. I had a good pace going but not as good as yesterday when I had burned 926 in the first 40 minutes. Today, I had only burned 926 in the first 40. Which is not bad that is still a pace of burning 1389 calories in an hour. However, by finishing with burning only 1366 I only burned 446 in the last 20 minutes.When I had burned 926 in 40 minutes that is a pace of 463 per 20 minutes.

This is what makes doing this everyday so much fun! I needed to burn only 12 more calories in the hour to beat yesterday. That means by not burning 1/5 of a calorie per minute I was unable to beat yesterday's total.

Check it out, yesterday Day 1051 I burned a total of 1377 calories in 60 minutes. In order to do that I needed to average a calorie burn of 22.95 per minute. Today, I burned 1366 per hour which is an average of 22.77 calories burned per minute. When you deduct 22.77 from 22.95 you get .18 of a calorie per minute. Which about 1/5 of 1 calorie per minute.

What a battle, to have lost by the closet margins.

Day 1053, we go after it: The fourteenth day and the 1378 the great 22.95 per minute. It will happen good Lord willing, on 19 plus hours of rest. I am psyched to get both- Day 14 and burn more than 1378 per hour!

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