Saturday, October 24, 2009

Day 610- Ride with reckless abandon

Gotta go! I will focus on an awesome ride!

I knew today would be a struggle to ride with reckless abandon so I made sure I had ideal conditions to work out. I usually put a big fan on when I ride so I do not have to worry about running out of energy during the ride. I figured I was going to have a good challenge to keep my energy so I did not put the fan on. As a result of that plan I sweated like crazy and got my heart up to a good pace. My numbers will look bad but I had a great work out! :)

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