Wednesday, October 21, 2009

Day 607- One win away from a return to the WORLD SERIES

That oughta get you pumped! What does that have to do with me? Back in 1967 I saw my first Yankee game, I have been Yankee fan since 1965.

I noticed I was not getting my jets off the ground like I usually do so I lowered my seat on the life cycle. It seemed to help a little but I did not get the results I had been getting in the past.
This week's calorie burn numbers are lower than they had been here is a quick look at my numbers this month:

  • October 1st-939
  • October 2ND-963
  • October 3rd- 862--pedal broke
  • October 4TH- 848-different location
  • October 5TH- 902
  • October 6TH- 855 + 225
  • October 7 TH-903
  • October 8TH-919
  • October 9TH- 903
  • October 10TH- 844
  • October 11TH-834-different location
  • October 12TH-835
  • October 13TH-902
  • October 14Th- 906
  • October 15TH-923
  • October 16Th-900- pedal broke AGAIN
  • October 17Th- 728
  • October 18TH-879- different location
  • October 19 TH-902
  • October 20 TH-863
  • October 21 ST- 851

It looks like my top day to burn calories was the day before the pedal broke the first time this month. Once the pedal broke I used a different life cycle. This life cycle is a more difficult one to burn calories on. On the 13TH the pedal was fixed! Hence, the more calories were burned. Then after the pedal broke again, less calories were burned.Notice the drop between October 17TH and from October 19TH- 21 ST.

Today I burned 851 calories in 60 minutes then did 28 minutes straight through on the plank exercise- I felt strong while doing it! I finished with 800 crunches-I could have done more but I was needed else where.

I miss that awesome calorie burn I was getting on the broken life cycle. However, it is an awesome challenge with the more difficult life cycle. I want my jets back! So be it, Day 608 AWAITS!

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