day 532- A beautiful day for the work out!

And it was just that did a great 933 in 60. Completed my 532ND consecutive day of doing a 60 minute cardio vascular workout and man, I feel great. In addition to that I did 4500+ crunches and did 14 straight minutes of the plank exercise- I feel great! As Fred Flintstone says, "Yabba-Dabba-Doo!" - Okay, now its onto to work.