day 530- Here I am a little later than usual

Greetings from about 14 hours after I completed my workout. I have been busy. I have a lot on my mind. God bless you all. Had my best calorie burn today while riding the life cycle. Burned 912 in 60-Yahoooooooooooo! Felt great but a little stressed - Rose early and tackled it - great pace better finish. Whew! I am tired do want to settle and chill. I can't wait for tomorrow's workout. I have a vision of tomorrow being an excellent day!