Saturday, December 1, 2012

Day 1744 We have room for a double!

What phrase makes more sense in spite or despite? Any way disregarding a testy back that I got yesterday around 1130 am at the daily toil. I did do a double. Yep!Burned 4497 calories in 120 minutes that now makes it a total of 69 times within the 1744 day consecutive workout streak where I workout for 2 hours or more  instead of the one hour I do.
 Today, I weighed in at 181. Back was testy, but I was determined.
So the net  out in the last 1744 days is this 1675 one workouts and 68 two hour workouts 1 three hour work out. Now that three hour workout was probably about a year ago.

3 hour workout on December 24TH( day 1036)2010. So it was two years ago.
 A look back........


Day 1036- Merry Christmas! Lets workout for three hours!

God bless all at this wonderful Christmas time! Since we got no place to go, lets do a three hour cardiovascular workout and burn 3795 calories while doing it! Awesome! A marathon like none other I have done before.

I got on the machine at 441 am and no boys and girls no sign of Santa yet. As I looked outside to spot Santa all I could see was darkness. Some three hours later I looked up and it was 741 am and in was sunny outside. I burned more calories than I ever have in one cardiovascular workout.
Just for the record I have now done 1045 sixty minute cardiovascular workouts in the last 1036 days.

I will say I felt awesome, but to be honest, a little wobbly. But no matter, I feel tremendous now! That was an experience like none other.

Well, we all will watch for Santa now!

That was fun!

Day 1745 Do we do another double? 

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