I would not call it normal.The machine I have been working out on since January 27, 2010 has been removed from the gym as they are getting ready to close down the current gym and will be opening a new one.
I used a different arc trainer and burned 2215 calories in sixty minutes. It was a challenge to do that so I know I put in another great effort.
did 50 pull ups
6 minutes of plank sweating like crazy all three ways
330 killers
440 crunches
700 q's
800 floors
weight 186
Day 1762 Who knows what will be missing
No comments:
Post a Comment