How bad do you want to do it? Simple, but that usually determines our destiny. Answer that question which is really a part question
Define bad
Define want
Define it
Our definitions also go a long way in determining our future.
Today, I battled and I beat yesterday. Stiff back and all. Oh it is fine once it gets loose. Now it feels fine.I am excited about moving forward through the day.
I burned 2282 calories in the hour
I did about 3 quarters of what I normally do on the circuit.
Weight 188. That weight will come down. As I have made a few adjustments. No peanuts and no concentrated orange juice.
Day 1757 Our strength is in our numbers!
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