Wrong. Oh well, day 848 of daily questions.Yes, for the last 848 days in a row I have been posting a daily question. Check out the blog... http://jspinato.blogspot.com/ Those were the early questions.
Today, I got back at it by burning 2317 in an hour. I realize these number are lower than before but the weather has been warmer and I am still wearing two haeavy sweat shirts over a t shirt while doing these 60 minute work outs. However, I need to loosen up and get moving quicker.
8 minutes of plank sweating like crazy all three ways
230 killers
350 crunches
600 q's
800 floors
Weight 185
Day 1749 Wow 51 days to 1800 days and 76 days to 5 years!
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