Friday, March 30, 2012

Day 1498 2401+ where are you?

Elusive.As I burned 2377 I felt a decent flow but certainly not like Day 1497. Hey, I love it especially as I charged down the stretch and burned 210  calories in the last 8 minutes.

I did a more challenging push up today as I did 15 with only 76 pounds of assistance. I did 300 killers, 430 crunches and 700 q's. I did do 800 floors and 8 minutes of down plank and 2 minutes of up. Weighed in at 183.

As green grass was  a cool contrast to the chill in the air.

Day 1499 No time for a double as the daily toil calls me in at 11 am.

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