Monday, July 4, 2011

Day 1228 Well here it is, a day off, it isn't

While some unwind from a day of picnic and barbeque's my day starts here at 430 am. As I arise early to get my pre work workout in. The gym opens with a weekend schedule. The doors open at 7am and close at 1 pm. The 1 pm hour is of none of my concern as I begin a normal work week at 9 am. Racing the clock a little, I look forward to be done with the workout and be on my way on time for the work's week to begin.

July Fourth 2011 here we come , a quick look back on this day over the blog years 2009


2010


Of course today, July Fourth 2011.......

Burned 1368 and beat yesterday's per hour calorie burn!!!

Day 1229 will test 1369!

No comments:

Post a Comment