I can hear the final jeopardy music. Today, I burned 1323 in the hour on this hot and steamy morning where at 450 am it 78 degrees. Did 35 assisted chin ups and 510 crunches with 210 floor crunches and 3 minutes in the plank. The forecasted weather is for cooling showers later in the day and early evening. However, prior to that it will high in the triple h's.
Day 1237 brings us closer to1300 days. I will be ready! This day was the day where I did my 1250TH 60 minute cardiovascular workout in the last 1236 days! The reason? On fourteen d ays of those days on did do two sixty minute workout without a break in between.
No comments:
Post a Comment