Day 1234 A great workout!

Day 1,2,3,4 can you believe it??

Be it, a special day. Easy to remember.

My energy is totally restored I burned 1362 in the hour then 31 chin ups throw in 1130 crunches with a good heap of floor crunches . I did 170 all total, and I did 3 minutes of plank. It felt like old times. That circuit training is dynamite!

I gave everything I had to earn my way to round two, and the field of ten in the WFAN Fantasy Phenom - Who knows the site says I am in but, no official word as yet.

Day 1235 we stride gallantly towards the next.