Day 950- And we finished with a flourish *

A flourish is defined :1. A bold or extravagant gesture or action, made esp. to attract the attention of others.
2. An instance of suddenly performing or developing in an impressively successful- Yes Yes! We can call it all that!

After a slow start I burned 656 calories in the last 30 minutes. My legs were waking up slowly at 513 am and came alive at around 543 am.

A fellow gym member said this to me, "quitting is forever, while pain is temporary" You know that is so true. Here is a question. Discipline weighs one ounce while regret weighs? How much a pound? Twenty pounds? I remember one of the quotes in the movie "junction boys". Coach Paul bear Bryant said, "son, once you quit, its hard to break the habit." Gosh darn that is true for anything. It is the will to strive to be our best that keeps us mentally at our best. Discipline is the exact opposite of quitting.

Its is desire that fuels the discipline and it is discipline that fuels the desire. Right? When you invested time and energy you are less likely to quit.

Burning 1256 today and by resting a little less than yesterday gives me a victory for the glorious day of 950.

Now we heading down the home stretch 50 days to go---