Today, I had a goal set to burn 1320 calories in an hour. I burned 1340 calories in an hour today. Quite the achievement when you consider that earlier in the week I burned on 1269 calories in an hour. Then the following day I burned 1309 calories then 1315 calories. Ah, if other parts of my life could improve in a similar fashion. My improvement has gone from 1269 to 1309 which is 40 more calories burned and 40 divided by 1269 is 3.15 %. Then on day two, I went from 1309 to 1315 which is a 6 calorie increase equals a 04.6 % growth. then today I went from 1315 to 1340 which is 25 more calories burned and equals a 0.01 % growth. So, if you consider a start of 1269 and end at 1340 the is a growth rate of 5.6 %. Well, that is amazing improvement.A 71 calorie increase in 3 days.
What we focus on expands in the way of thought. I believe that thoughts are things. So are thoughts actually expand things.
I believe this thought, that if we all loved what we do all day we would all love what we do.It is a sad thought to think that most people do not love what they do for 8-10 hours a day. It is an awesome thought to consider a world that consist of most of the people doing what they love all day.
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