I have noticed when while working out once I start to get very perspired my mind goes to a different line of thought.Almost like a dream state.The world appears to be so much fuller and vivid. All the negative thoughts seem to get shoved way off to the side and the positive becomes like an object clear and very visible.
I slept from 1030 pm to 410 am. Yep, a total of 5 hours and 40 minutes.Again.
Burned 2222 in 60 minutes.
42 pullups
420 old style very very steep
420 medium depth
420 crunches incline
5 minutes of plank 3 ways
0 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday
Weight 183.0 is the scale wrong? either way, the gym scale read 180 lowest in awhile.
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