Tuesday, May 28, 2013

Day 1922 How stifling is rejection? Who cares just keep on working out!

We all have felt the sting of rejection. Some rejections are very subtle while others are very direct. Either way, once the anthesia wears off you are left with the reality that things are not going go as you had planned. Now, let me ask you this, if some one that you ask to help you in an effort to help them  what does that mean?
That they were not interested in your helping them, or they are too busy to help you? Can you tell me the difference in the two reasons and how you might digest the rejection?


Burned 2320 in 60 minutes.
I did the 1 hour while wearing  four layers and after sleeping from 10 pm until 410 am..

52 pullups
220 old style very steep
330 very medium depth
350 crunches incline
370  crunches
5 minutes of plank 3 ways
52 Ab machine


practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance
Weight 182.3. is the scale wrong ? Gym scale 182.0.

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