And feeling great! We did a nice 2351 and killed in the other part of the gym. I mean just wrecked the place. With the assistance of 88 pounds I did 40 chin ups. The chin up apparatus is really very interesting. First you stand on the top step of a stool and then you grab on to a chin up bar and step off and do your chin ups. I did my q's first and did 840 of them. The most in awhile I did 340 killers and 450 crunches. I was able to do 8 minutes in the down position plank- no up position.I did 800 floor crunches. I weighed in at 184.
Felt awesome. Now we head towards seventy five to get to 1600 days. Right now I am at 50 months and 2 days.
Day 1526 Day 1523 completed the 50TH month!
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