Yep, a good strong workout a good 2424. Check that an excellent 2424 in 60 minutes. Its funny the further you get anyone from the event, the less emotion you feel about the event. Today, was truly awesome the energy the competitiveness the desire. I did 24 76 pound assisted chin ups.Plus, 370 killers 480 crunches and 720 q'sSeven minutes of down plank and 5 minutes up plank with 800 floors. Weigh in was between 182 and 183.
Feeling so good. Better than GOOD and better than MOST!
Day 1511- Better than GOOD and better than MOST!
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