The fifteen hundreds, what was the most significant thing that occurred in the 1500's? A lot of stuff. It appears to me be the beginning of recording history.
Speaking of history, today the burn number was 2364 and chin ups were 20 with a 76 pound assist. The killers were270and the crunches were 340 while the q's were 430 and the floors were 800. The 7 minutes on the down and three on the up were good planks. The weight was 185.
Day 1502 as we launch into the challenge to get 1510.
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