Day 1131- With all that was in me

Good title for a book? Maybe, but for today's workout definitely. With all that was in me, I burned 1392 calories in the hour. Today was the first day where I really had to work to separate my wet clothes from my body. When I say I left a lot of me out there today there was no doubt.

I must say when I work that hard I get in such a zone where I have just about no I idea where I am. That is great relaxing feeling.

The reason why this morning's workout was such a challenge was because yesterday's daily toil was extremely vigorous.Yep, nine hours of constant movement will do it.

So now we pitch our sights toward 1132 and our 1146 workout. I psyched for the challenge- let her rip!