Day 1123 Yesterday after my early meeting and workout I took a seat

Well, I was not running around all day for the first time in about 40 days. It felt strange. However, I thought it would help my workout. In actuality, it did not. My calorie burn in the hour was less than yesterday's. My burn was 1375, but before you boo, consider this, my rest was only 20 hours and 15 minutes in between workouts.

My challenge was to get loose enough to get myself to the next gear.

Which is fairly normal for Monday am. So now I am off to the daily toil.

Day 1124 is rapidly approaching. I will meet it and beat 1376+++.