Excuse me, what exactly are we killing? Oh, we are killing all the bad stuff in our body and replacing it with the good.
I slept from 930 pm to 410 am. Yep, a total of 6 hours and 40 minutes.
I need to get more callers and guests for the Friday 8 to 10 pm sports talk show.
that airs on 88.7 FM and and be heard world wide on wnhu.net
Burned 2267 in 60 minutes.
41 pullups
200 old style very very steep
430 medium depth
430 crunches incline
5 minutes of plank 3 ways
40 Ab machine no
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday
Weight 185.6 is the scale wrong?
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