Always excited about the show. I feel much better than I did yesterday. I challenge myself everyday. I enjoy the challenge.
As I burned 2215 calories in the hour less than yesterday= mty
40 pullups
300 old style
310 crunches incline
320 new style
5 minutes of plank 3 ways
50 Ab machine
back on track!
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday
Weight 184.0 is the scale wrong?.
Day 1870 now its Five/six
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