As the world will never be the same. Yale beats Quinnipiac 4-0 and wins the 2012-2013 college hockey national championship!
Eighty fourth double=1962 one hour workouts
As I left the house and headed to the gym I felt a delicious desire to do a two hour hard cardiovascular workout. My toe felt a lot better than it has all week and my determination was on the rise as each minute passed as I got closer to starting my workout.
I burned 2304 calories in the first hours a good heading into the second hour. I love it when I know I am going to complete a good 2 hour workout.
I burned a total of 4492 calories in 120 minutes.
As I felt awesome and refreshed.
That's right 84 doubles.
Total sleep? About seven hours.
30 pullups
240 old style
230 crunches incline
240 new style
5 minutes of plank 3 ways
30 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday
Weight 182.8 is the scale wrong?
Day 1879 @ 3:40 pm 4/14 The next radio show is 115 hours
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