I felt these thoughts were pertinent.
Simplify! If you took all of the things that are going on in your life right, now.Then eliminated all of them except, for the most important three, what would you be left with? Three things right? What would be those three things?
As I burned 2319 calories in the hour less than yesterday= lty
63 pullups more than yesterday = mty
300 crunches extreme incline more than yesterday = say
340 old style more than yesterday = mty
400 crunches incline more than yesterday = mty
300 new style more than yesterday = lty
5 minutes of plank 3 ways = say
73 Ab machine more than yesterday = mty
back on track!
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday
Weight n/a
Day 1863 So how did the show go last night? Did George Grande come on?
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