Day 1839 Fun facts: 261 straight weeks 52 x 5=260 + 1= 261

I cannot explain how awesome it is to burn 2330 calories in an hour before 6 am!

Here is a thought, ask a person if they feel if they are intelligent or not. Then ask them if the can tell you the difference between affect and effect. That is like the Steely dan song."You have been telling me your a genius since you were seventeen and after all this time, I still don't know what you  mean."

Here are my effects on my body:
 42 pullups
170 crunches incline
170 old style crunches
170 new style crunches decline
  5 minutes of plank 3 ways
Ab machine 54
practiced some tai chi Tie Gee proper pronunciation
Weight 186.2

Day 1840 Here we go!