Thursday, March 21, 2013

Day 1854 We are almost into the Civil War years

1861-1865 Not quite.This is a challenge. I wish I was better, not that it was easier.

As I burned 2315 calories in the hour more  than yesterday= mty

60 pullups more than yesterday = mty
320 crunches incline same asyesterday = say
320 old style crunches mty
320 new style crunches decline mty
5 minutes of plank 3 ways=say
61 Ab machine more than yesterday  = mty
back on track!

practiced some tai chi Tie Gee proper pronunciation=say
Weight 187.0 less than yesterday  = mty

Day 1855 This are the anti bell-um years

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