Don't break your arm patting yourself on the back.I know. I don't intend to. I just need to know for my own piece of mind what my numbers are. I was always like that. Numbe rof sales,number of points scored, my batting average while I was running to first base.
As I burned 2314 calories in the hour less than yesterday= lty
75 pullups more than yesterday = mty
360 crunches incline more than yesterday = mty
360 old style more than yesterday = mty
360 new style more than yesterday = mty
5 minutes of plank 3 ways=say
75 Ab machine more than yesterday = mty
back on track!
practiced a lot of tai chi Tie Gee proper pronunciation more than yesterday
Weight 189.2
Day 1859 The civil war is at the door step!!
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