Day 1849 A Double?

Eighty third double thats all!


As I burned 4592 calories in the two hours more than yesterday= mty

51 pullups more than yesterday = mty
250 crunches incline same as yesterday
250 old style crunches
250 new style crunches decline
5 minutes of plank 3 ways=say
Ab machine51=lty
back on track!
practiced some tai chi Tie Gee proper pronunciation=say
Weight 185.4 a little more than yesterday=mty

Day 1850- YES