A super day a super work just did 4 Th class of tai chi awesome
This moring about 14 hours ago I completed an excellent work.
Burned 2294 calories in the hour
44 pullups
170 crunches incline
170 old style crunches
170 new style crunches decline
5 minutes of plank 3 ways
Ab machine 44
practiced some tai chi
Weight 185.4
Day 1839 Fun facts: 261 straight weeks 52 x 5=260 + 1= 261
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