Busted it today with an attitude! Why not if you feel strong tell people maybe they will come along.
As we march towards our third week of our fifth year.
Remember every Saturday is a week so far we have gone 52x 5=260 + 2 weeks ; 262 weeks tomorrow will be our 263 RD week, along with our 1849TH Day.
As I burned 2355 calories in the hour more than yesterday= mty
50 pullups more than yesterday = mty
250 crunches incline same as yesterday=mty
250 old style crunches=mty
250 new style crunches decline=mty
5 minutes of plank 3 ways=say
Ab machine 60=mty
back on track!
practiced some tai chi Tie Gee proper pronunciation=say
Weight 185.0 a little more than yesterday=mty
Bring it on!
Day 1849 A Double?
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