Sunday, November 20, 2011

Day 1367 Is it fierce determination?

If I was to start reading this blog and I had know idea about the author I would have trouble believing this was a real person. Now, the reason why I say that is who would focus in and do such an unusual routine? I have been looking into an excellent group on facebook called running streak.

Running streak is awesome way for people to motivate one another by sharing their current streaks and recent running accomplishments. I have posted what I have done and am currently working on. One of the members of the group has
been running every day at least one mile for get this the last
31 years !

I have done 18 two  hour a day workouts along with 1366 one hour a day workouts and done the last 12 days while wearing a weighted vest. In addition to the last 12 days the last three have been while wearing the weighted vest for two hours.
 Even that is tiny compare to the scores of people on running streak. We are always reminded that we should compete not compare. How do you feel about this concept?

Day 1367 beckons...... The feeling is intense the moment is held for an hour in this case two. As every once of me attempts to keep moving. I am now happy to say I have completed my fourth day in a row of doing two hour workouts with the weighted vest at 17 lbs.

Today I did :

In two hours I burned 2610 calories( done with the seventeen pound weighted vest)

30 assisted chin ups
200 killer crunches
700 crunches
800 floor crunches
4 minutes of plank

I ready to move on to I guess because time does not really allow a hour workout with vest. But if I did want to push it I can try a two hour workout. However, I would be cutting my routine for getting to go to work and it probably would not be best.


Day 1368--Lets GO!






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