Congratulations this is your lucky year. You just received a notice from your lawyer that you have been chosen by a trust manager for a well known philanthropist who is conducting a study on self development. You will be paid one million dollars if, you can pass a series of tests. The first question is are you willing to find out what the tests will be? I am going to assume everyone hear would want to know. The next question will come tomorrow.Stay tuned.
In sixty minutes I burned 1361 calories( done with the seventeen pound weighted vest)
50 assisted chin ups
710 killer crunches
1110 crunches
1100 floor crunches
7 minutes of plank
Day 1360 Lets go.
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