A great analogy of how I felt prior to my workout. Picture this, you wake up and you are in a boxing ring and you are standing there with boxing gloves on and another person is coming at you wearing boxing gloves.That is how I felt when I left the house this morning.
When faced with that reality what can you do?
Awesome workout cardio was a little testy but felt better as I loosened up.
Day 1342 lets go!
In sixty minutes I burned 1304 calories( done without the seventeen pound weighted vest) did more
41 assisted chin ups did more
520 killer crunches did less
1250 crunches did more
800 floor crunches did more
6 minutes of plank same
No comments:
Post a Comment