Day 1325 No vest; no fan

As the weather has hit just about record breaking temperatures ( 80+ degrees) we feel the desire to beat yesterday's numbers....

And we did -

In sixty minutes I burned 1358 calories( done without the seventeen pound weighted vest)

33 assisted chin ups

350 killer crunches

820 crunches

800 floor crunches with weights

4 minutes of plank

I felt awesome and was delighted by the workout!

Day 1326 the early casting call, lets go!